Matre Private 1:1 coaching sessions

Personalised one-to-one strength coaching, delivered in person or remotely, designed around your individual goals, experience and current stage of training.

Whether you're building confidence, developing strength, returning to exercise or looking to progress your training, each session is tailored to you.

1-hour personal training sessions
Initial Consultation (30 Minutes) Free
Individualised coaching with personalised technique guidance.
Build confidence, strength and understanding in your training.
Adaptations and support to help you return to training at your own pace.
In-person and remote coaching options available.
Price Starts from £45 per hour (packages available dependant on quantity and location)

Sessions can also be combined with bespoke training programmes for continued structure, guidance and progression between sessions.

Studio photography of a smiling woman performing a kettlebell squat while her personal trainer guides her. The scene captures an encouraging and positive fitness training session in a modern gym setting.

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Medical Disclaimer

Sessions are designed to support women during pregnancy and postpartum, but they are not medical care.

Please share relevant symptoms with your coach and seek medical advice when needed.